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Zen
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31 Days to Zen
by Sarah on Monday, August 1st, 2011 | 3 comments
August can be a tricky month. It’s technically still summer vacation, and summer-brain definitely still reigns. But it’s also a time of transition back to “normal” routines. To help you keep your vacation cool as long as possible this month, we’ve put together this 31-day guide to a Zen state. Do something every day that ... [read more] -
Tuesday’s chill pill: the power of silence
by Sarah on Tuesday, March 1st, 2011 | 5 comments
Yesterday I had the opportunity to drive the 2.5 hours between my home in suburban New York and Philadelphia. All alone. Twice. It's amazing what a gift a bit of protracted silence can be. I drove without turning on the radio. I just zoned a bit and let my thoughts drift by. For three-quarters of the first ... [read more] -
Tuesday’s chill pill: a dose of Zen
by Sarah on Tuesday, February 1st, 2011 | No Comments
Yesterday I had the opportunity to drive the 2.5 hours between my home in suburban New York and Philadelphia. All alone. Twice. It's amazing what a gift a bit of protracted silence can be. I drove without turning on the radio. I just zoned a bit and let my thoughts drift by. For three-quarters of the first ... [read more] -
Inspired reading
by Sarah on Friday, January 14th, 2011 | No Comments
It can be easy in the hustle-and-bustle of the New Year's workload to lose sight of what's really important. Here are five wonderful posts you should read this weekend. Building the Legacy Your Children Will Remember by Megan Teitz over at Simple Mom. Lessons from Less by Courtney Carver when she guest posted at ... [read more]
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