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health

  • by Alicia on Wednesday, February 15th, 2012  |  No Comments

    Schedule your annual dentist and doctor appointment this week. Do this for everyone in the family

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  • by Alicia on Monday, February 13th, 2012  |  No Comments

    With the cold weather comes winter cold and flu – go through your supply of cold and flu remedies and replace and replenish your supply

    Tags: Alicia,

  • Wednesday’s Dose of Sunshine: Fighting the Spring Itch.

    by Anna on Wednesday, April 7th, 2010  |  No Comments

    wednesdaysdoseofsunshine
    Picture this: It is a beautiful Thursday afternoon. You are sitting in lecture looking out the windows watching other students picnicking and frolicking in the beautiful sunshine. Your heart leaps and suddenly you are in a pickle: to go to your next class, or not to go…... [read more]

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  • No Time to Waist!

    by Anne Marie on Monday, November 30th, 2009  |  2 comments

    I’ve lost something and I am not happy about it. It’s my waist! Suddenly I’ve become a ‘square’ person! Well, maybe not suddenly. I’ve just been enjoying the Holiday season all year long! Not good. I’ve asked the hubs to set up the VCR in the Living Room where I watch ... [read more]

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  • Information on Where to Get a Free Mammogram

    by Sarah on Friday, October 2nd, 2009  |  5 comments

    The statistics are daunting: Breast cancer is the number one cause of cancer death in Hispanic women. It is the second most common cause of cancer death in white, black, Asian/Pacific Islander, and American Indian/Alaska Native women. Annual mammograms (for those 40+) combined with regular self-exams are the best known way to detect breast cancer ... [read more]

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  • Planning & Packing Quick, Healthy Kid Lunches

    by Sarah on Tuesday, September 8th, 2009  |  No Comments

    With the kids back in school, the biggest benefit to busy parents is settling back into a nice routine. However, school also brings the dilemma of packing daily lunches. The morning rush is difficult enough, with showers, breakfast and last-minute scrambling to find the soccer cleats and get kids out the door and yourself ... [read more]

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  • Getting your health Buttoned Up

    by Sarah on Monday, May 11th, 2009  |  5 comments

    In the daily scrum, preventative medical treatments are often relegated to the very back burner. Things like dentist check-ups, annual doctor visits, mammograms and prostate checks are often the very last things to make it onto busy schedules. Depressingly, a recent study found that, of the people who have preventive care benefits available through ... [read more]

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