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beating procrastination

  • 12 smart anti-procrastination strategies

    by Sarah on Wednesday, September 12th, 2012  |  No Comments

    Stop Procrastinatinating main
    Procrastination torpedoes productivity, harms your self-esteem, and is the source of massive amounts of stress. So why do we do it and why, oh why, is it so hard to overcome? Social scientist, professor and author of the marvelous book The Procrastination Equation, Piers Steel, PhD, explains that procrastination occurs when our logical planning ... [read more]

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  • No willpower? Try this!

    by Sarah on Tuesday, February 15th, 2011  |  3 comments

    Brain-Main-IMage
    I'm currently lacking the willpower to (a) drag my tuckus out of bed at 5:30am to exercise and (b) draft an article about dealing with my mom's clutter. In an effort to procrastinate the latter yesterday evening, I came across an article in Psychology Today by author Heidi Grand Havlorson. It highlighted the potential magic ... [read more]

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