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Health & Wellness
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Part III: from frozen dinner queen to healthy weeknight cook
by Sarah on Monday, February 27th, 2012 | 4 comments
This is the third installment of a four-part series on how I transformed myself from frozen food queen to healthy weeknight chef. Yes, it is possible to go from almost never cooking anything from scratch to cooking virtually everything from scratch. Even if you work full-time like I do. It may take awhile (I took ... [read more] -
4 Things You Must Organize to Protect Your Heart Health
by Sarah on Wednesday, February 22nd, 2012 | 1 comment
Your heart is pretty, darn incredible. Weighing in at a mere 10 ounces, this fist-sized organ can pump blood through about 100,000 miles of branching blood vessels to every, single cell in your adult body in under a minute. Literally, in the time it takes you to read this paragraph your heart will have pumped ... [read more] -
How I went from frozen dinner queen to healthy weeknight cook
by Sarah on Thursday, February 16th, 2012 | 3 comments
At the beginning of 2011, I decided to switch up my typical approach to making New Year's resolutions. Rather than chasing five or ten different goals (and accomplishing maybe two-thirds of one of those), I decided to switch gears and make one big resolution -- one that honored my mom and enabled me to ... [read more] -
Are You An Emotional Hoarder?
by Hollie on Friday, April 29th, 2011 | 1 comment
When I think about all the things I'm hoarding, the ones I think are the worst for me are the beliefs and emotions in my head. I tend to find it hard for me to let go of negative feelings and this emotional clutter is interfering with my life. That's why I need to put ... [read more] -
Clean For A Reason: Twibbon To Raise More Money!
by Anne Marie on Tuesday, April 19th, 2011 | No Comments
Hoover has upped their contribution to Clean For A Reason from $1 to $2 when you add a Twibbon to your twitter site! Go here to do that and ask your supporters for their help as well. Cleaning For A Reason is a nonprofit organization that recruits local, professional cleaning services to ... [read more] -
Cleaning For A Reason Week!
by Anne Marie on Monday, April 18th, 2011 | 1 comment
Cleaning For A Reason Week! Nothing makes me feel better as when my home is clean and shiny. I’m pretty sure most, if not all women would feel the same way. But when you are ill, undergoing cancer treatment, let’s face it, the focus is on getting through the treatments and getting better – ... [read more] -
Eating Pure with Pure Bar Plus a Coupon & Sweepstakes!
by Anne Marie on Monday, February 7th, 2011 | No Comments
Eating Pure with Pure Bar Plus a Coupon & Sweepstakes! If your New Year’s resolution was to eat healthier, and eat foods that use only real ingredients, organic fruits and healthy nuts untouched by harmful herbicides and pesticides, then you know that what you want ... [read more]
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