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Buttoned Up > Everyday Life > Life Balance > Feeling overwhelmed? Try a new mantra

Feeling overwhelmed? Try a new mantra

posted by Sarah on July 27, 2013 | print article | e-mail to a friend
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  • Jessica McMullen

    Congrats and awesome! The voices in our own heads are often the most difficult ones to deal with πŸ™‚ I am glad you have found some great ways to break through that.

  • SarahButtonedUp

    Thanks @jessica_mcmullen:disqus! πŸ™‚ It definitely feels WAY better in my head today than it did a month ago today.

  • Maria Knight

    Really need this as I often tell myself ” I am so overwhelmed ” or ” there’s just too much to do ” etc ., & I definitely need a better approach . And I have found it right here . Woo Hoo !! Many Thanks Sarah .

  • SarahButtonedUp

    Keep me posted Maria on what works for you! XO

  • Ann O

    It’s so interesting. I read your post this morning just after I started reading the book, “Buddha’s Brain” about the intersection of neuroscience and contemplative practices. I’m about as far from a contemplative person as you can get, but I can’t help but think the universe is trying to tell me something!

  • Sara

    This is exactly what I needed to read today. Thank you so much for posting this!

  • SarahButtonedUp

    I think it might just be! πŸ™‚

    I have that book in my reading queue, too. Can’t wait to crack it… I’m endlessly fascinated by the impact the emerging field of neuroscience has on every day things – like staying organized.

    Ommmmmm. πŸ˜‰

  • SarahButtonedUp

    So glad it spoke to you!

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