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Buttoned Up > Life Events > Holidays > Christmas > 7 strategies for keeping unwanted holiday pounds at bay

7 strategies for keeping unwanted holiday pounds at bay

posted by MaggieSlater on November 15, 2012 | print article | e-mail to a friend
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  • LISA

    What a wonderful and very helpful article. I also LOVE the pictures as well. Happy Thanksgiving to you all and thanks for the tips.

  • Amy

    Thanks for the tips. Here’s to a successfully holiday season!

  • Heather

    Great tips! My favorite way to keep the lbs off during the holidays is being a part of “Holiday Survival” fb challenge group. They are a fun way to keep accountable and get tips and tricks like yours above throughout the season. 🙂 https://www.facebook.com/FitLifeGal has a great one coming up.

  • Christina

    Thank you! Effective + simple ways to help me through the delicious food of the holidays. You have the best timing. For me, it’s important to have a plan prior to the start. Holidays can be wonderful, yet many encounter additional stress. Eating right will help combat the effects of stress. If I’m on a sugar kick, I’m not feeling great and it always affects my mood. I will use your list! Thank you again!

  • http://www.facebook.com/profile.php?id=100003319472625 Maggie Slater

    @disqus_Wak1V3aSaX:disqus, having a plan is always helpful! At least my experience says so! @8a098d4db4dc432243daa50ea49b12e1:disqus, I’ll have to look into that! Isn’t Facebook wonderful!?!?!? @7f1512096ba96af7ea60b82bc6bf613c:disqus and @a7e5ffc5a6f24b79ae1677b2b950f443:disqus , you’re welcome! Merry Christmas!

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