Get ideas, freebies, & discounts in your inbox. Sign up for our weekly newsletter:
!-- **************************************** content ****************************************** -->
Buttoned Up > Everyday Life > Life Balance > Tuesday’s chill pill: the power of silence

Tuesday’s chill pill: the power of silence

posted by Sarah on March 1, 2011 | print article | e-mail to a friend
0 5 643
  • Ellen Delap

    Slow and steady wins the race is my mantra! It keeps me moving forward but not rushing. I believe in the power of silence too!

  • Anne Marie

    My mantra used to be ‘I’m so fat!’ – now I say -‘I’m so healthy!’ Whether it’s true or not, my subconscious hears it and is acting on it.

  • Amy Suardi

    Sarah, this is a touching post. I know we all get gripped by that desperation and stress. I loved following the journey of your thoughts – and what a happy ending!

    One thing that’s helping me is a note I taped to my fridge with 3 things I vowed to do:

    1. Go to bed by 10
    2. Write in my line-a-day mother’s diary every night
    3. Get up at 6:30 so I can walk my kids to school and get some exercise and fresh air

    So far, it’s working. I know you’ll find your balance. Where there is a will, there’s a way!


  • Sarah

    Thanks Ellen. That’s a good mantra. 🙂

  • Sarah

    Thanks so much Amy! I love the three things you’re doing to find balance. I might just be borrowing #1 and #2. 🙂 XO to you

You might also like:

Buttoned Up, Inc. on Facebook

our sponsors